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Chicken & Vegetable Noodle Bowl

Craving fresh flavor, but feeling short on time? Today’s super simple and ridiculously delicious chicken & vegetable noodle bowl goes straight from the freezer to the crockpot for a fast and satisfying dinner your family will love. It’s the perfect solution for busy weeknights (and cheaper than takeout too!)

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How to Unspoil Your Kids

No one wants to raise a spoiled brat. As parents, we do our best to discipline our kids and set a good example, but it doesn’t always go as planned. Luckily, there’s hope! These 5 simple ideas will help you encourage kindness, reduce materialism, and inspire good behavior.

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Skincare for Every Season

Seasons change – and so does your skin! Unfortunately in the midst of a busy life, skincare is often the last thing on our minds. Here’s how to get and keep beautiful, healthy, “glowy” and radiant skin throughout every season, all year long.

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Family Meetings that Rock

Ever feel like the weight of the world–or at least your family–is resting on your shoulders? Family meetings are a great way to get everyone on the same page–and give you a break! Don’t miss these simple dos and don’ts will to make sure your next family meeting ROCKS!

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Easy Chicken Curry

Looking for a delicious, flavor-packed easy chicken curry recipe? This freezer-to-crockpot recipe comes together in minutes and is the perfect meal for a weeknight dinner! Get all the flavors of a traditional curry with half the effort. Now you can easily make your favorite takeout food at home!

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Semi-Homemade Stromboli

Who says a homemade meal has to take all day? This hearty semi-homemade stromboli is packed with flavor for a simple Italian meal the whole family will love, yet whips up in just minutes using “cheater” ingredients that shave hours off your cooking time. Easy AND delicious? Now that’s a meal we can get excited about!

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The Essential Rules of Friendship

As kids, friendships seem to come so easily, but as we get older, things definitely get more complicated, and the reality is that not all pals are created equal. If you’ve ever wondered whether a relationship is worth pursuing, these essential rules of friendship will help you gauge where you and your friend are at. Don’t miss these 8 standards every friendship should meet.

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HEY, I'M RUTH!

And my mission is to find you practical solutions for everyday overwhelm. Find out more about what we do HERE.

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Hormones Metabolism and Mindset with Dr. Edie Wadsworth


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