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Secrets of Aging Gracefully

Feeling a little depressed about all those candles on your birthday cake? Getting older doesn’t have to be a bad thing! While our bodies might not be quite as taut as they were in our 20’s, with age comes wisdom, and there are plenty of ways we can mature with grace, beauty and joy. Don’t miss these 13 simple ways to ensure YOUR best is yet to come!

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How to Have Everything You Want

Ever find yourself wishing for just a little bit more? Whether it’s a better job or a prettier home or a nicer car, it is easy to fall into the trap of never enough. But believe it or not, there’s a very simple way to have everything you want in life, starting TODAY. Here’s how!

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Be Bigger Than Your Critics

Raise your hand if you’ve ever felt criticized! Whether it is a backhanded complement or a snarky comment online, there will always be people in life who find it easier to tear us down than build us up. But while you can’t always control other people, you do have the power to choose your response. Here’s how to be bigger than your critics!

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Jalapeno Cheddar Cornbread

Who knew cornbread could be made even more delicious with the addition of just two simple ingredients? This Jalapeno Cheddar Cornbread is a simple no-fuss recipe that packs a punch in the flavor department. The perfect accompaniment to any soup, stew, or chili, you may never be able to go back to “plain” cornbread again after you try this flavor combination!

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How to Fake It ‘Til You Make It

Do you ever struggle with feeling confident? ME TOO! The truth is that insecurity and self-doubt happens to all of us, but that doesn’t mean we are powerless to do anything about it. Don’t miss this powerful secret for unleashing your confidence, and the 3 simple things you can do right now to fake it ’til you make it!

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Reset Your Resolve

Feel like February has already gone off the rails? Me too! It’s easy to let the busyness of life keep you from crushing those goals you set (or at least thought about) in January, but the truth is that this is actually the perfect time to hit reset and get back on track to make those goals a reality–here’s why!

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HEY, I'M RUTH!

And my mission is to find you practical solutions for everyday overwhelm. Find out more about what we do HERE.

Ready to love being at home again? Get our FREE guide.

Ready to love being at home again? Get our FREE guide.

Hormones Metabolism and Mindset with Dr. Edie Wadsworth


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