Posts by Ruth Soukup

Stop Worrying About Money

Feeling like your finances are out of control can be downright scary. Don’t miss these 8 smart ways to get back on track and stop worrying about money!

Convinced you don’t have time for working out? You may simply need to reset your idea of what counts as exercise! Don’t miss these simple tips for how to fit in more fitness every single day….completely painlessly! Take it from a girl who hates to exercise–this is one post you can’t afford to miss!

The Most Powerful Decision You’ll Ever Make

Posted by Ruth Soukup | Better Life

We’d like to think that in life there are at least a few things that we can control, but as hard as it is to accept, there really isn’t that much. You can’t control what happens to you, or what people do or say to you, or how they treat you. But you can control how you respond. Thankfully, taking ownership is a pretty simple thing. In Episode 25 of the Do It Scared™ Podcast, Ruth shares 3 specific steps you can take to gain ownership of any situation.

Keto 101: What it is, How it Works, and How to Get Started

Posted by Ruth Soukup | Better Habits, Better Life

Curious about the Keto Diet? What is it, how it works, and how to get started? Don’t miss this comprehensive post that explains everything you need to know.