Better Life

Amazing Grace: My Story (Part 1)

The story I am about to share with you does not come without a lot of thought and prayer. For quite some time I have felt God pressing on my heart to share my story. I have, for the most part, resisted. Oh I’ve shared a snippet here and there, but never really just laid it all out on the table. To be honest, making myself that vulnerable has been far too scary.

I was recently challenged by another writer to write not just what I think my readers want to hear, but the things I have been too afraid to write. It frankly scares me to death to know that sharing this story could change the way my friends look at me, or hurt the people that I love. Even so, there is a part of me that knows it must be told. Because for as difficult as it is to tell, it is ultimately a story of redemption and sweet, infallible, Amazing Grace, and if there is just one person who can find hope in the midst of great struggle, then it will be worth it.

I do feel the need to warn you that this story I am going to tell has a lot of ugliness. It will be hard to write and perhaps even harder to read. It is also too long to share it all at once, so I will be splitting it into multiple parts. This is only the first part, so it doesn’t end well. Please remember that it was a long time ago, and I am okay now! Thanks for bearing with me.

Part 1: Falling

Want to read the rest? Don’t miss the complete series here:

Eleven and a half years ago, I woke up in a panic, unable to breathe, with some unknown object blocking my airway. The only thing that mattered was getting it out as quickly as possible.

I soon found out—as the alarms began sounding and my ICU hospital room instantly filled with a half-dozen stunned doctors–that the thing I had just pulled out of my throat was the ventilator keeping me alive. I had just woken up from a coma that doctors had given me less than a 10 percent chance of surviving.

3 days earlier I had lined up 6 full bottles of prescription sleeping pills on my coffee table and downed them like shots, one after the other, washing them down with a bottle of Absolut vodka.

Against all odds, I survived. But incredibly enough, that near-death experience was not a turning point for me. In fact I felt nothing but disappointment that I was still alive.

I still had such a long way left to fall.

*   *   *

My descent into clinical depression started almost a year earlier, in the fall of 1999. Hindsight is 20/20, and looking back it is easy to see the perfect storm that was brewing. I was young—only 21 years old—married to a man I didn’t love, caring for my 14 year old adopted brother, and attending college as a full-time honors student.

The stress of those three things alone probably would’ve been enough to make most people crack, but it was little more than a casual conversation that put me over the edge:  My dad happened to mention in passing that a man we knew had recently passed away.

Perhaps I would’ve remembered anyway, perhaps I was destined for mental breakdown no matter what, but that one seemingly insignificant comment was the thread that began my unraveling.

This man who was now dead had been our babysitter. He and his wife would stay with my brother and I while my parents travelled. At the time, my parents owned a travel agency, so they travelled quite a bit.

This man was a monster who sexually abused me for 4 years, starting when I was 6 years old. It finally ended when my 4th grade teacher noticed something was wrong—though I honestly don’t think he suspected to what extent—and recommended to my parents that they stop travelling for a while.

I never told anyone. He warned me over and over not to tell, that if I did he would hurt my family and burn my house down. So I never told. Instead, like many victims, I found a way to block it out completely. At least for a while.

As soon as I learned he was dead the memories started flooding back, in bits and pieces at first, then in vivid nightmares and flashbacks that terrified me during the day and kept me up at night.

I didn’t know what to do with it all, couldn’t fathom talking about it, and spent a lot of time doubting the memories were even real. I thought I might be going crazy. I stopped eating and barely slept, started staying out all night so that I wouldn’t have to face the demons inside.

Within just a few months I lost almost 30 pounds, developed permanent dark circles under my eyes, dressed in all black, and watched my grades slip from straight A’s to failing. I couldn’t bring myself to care.

I ignored my textbooks and instead began reading nothing but existential philosophy—Dostoevsky, Nietzsche, Kierkegaard, Sartre,  just to name a few–and determined that God was nothing more than a figment of my imagination.

A God that was real wouldn’t have let those things happen to me. I was too angry to even know I was angry so I reacted by rejecting my faith completely. In the absence of God, however, life lost all meaning. So I began planning to die.

It seems almost ridiculous now, but my then-husband was oblivious to it all. We were leading separate lives and barely speaking. He had no idea anything was wrong.

My college advisor was more astute. She encouraged me to see a counselor to talk about the depression she could see was eating me alive. I refused. She knew I was on the edge and attempted to intervene, but there was nothing she could do.

On March 9th, 2000 I tried to kill myself for the first time. I was involuntarily committed to Forest View Psychiatric Hospital in Grand Rapids. After a month of refusing to talk to anyone about anything, I finally told my psychiatrist about the abuse. By then she had already guessed.

Sexual abuse is sinister for so many reasons, but most of all for the deep sense of shame it creates in its victims. We blame ourselves. We are shamed or bullied or threatened into silence until we can’t tell for fear WE are the ones who are bad. Then we don’t tell for so long that when we finally do, no one believes us.

I can tell you from personal experience that the worst thing you can ever say to someone who tells you they’ve been abused is “I don’t believe you.” That deep sense of shame is compounded and becomes so overwhelming you will literally do anything to make it go away. Even so, I don’t blame those closest to me for not wanting to believe it was true. Even now I don’t want to believe it was true.

I spent several months at Forest View and then they let me out. I wasn’t better but insurance—even good insurance—only lasts so long. I separated from my husband, got an apartment of my own, and attended “classes” at the hospital during the day. I had gone from full-time college student to full time crazy person, and I was failing that too. I hadn’t been on my own more than a few weeks when I lined up those pill bottles. My first suicide attempt had been full of rookie mistakes; this time I was playing for keeps.

My therapist was the one who saved my life that night. He called to check in and when I didn’t answer, he immediately called 911. They made it just in the nick of time. The fire department broke down my door and found me barely breathing. My heart stopped in the ambulance, and though they managed to revive me, my family was told to say good-bye, that even if I did survive, which was unlikely, I would most likely be permanently brain damaged.

But I didn’t die and I wasn’t brain damaged. I had just experienced nothing short of a miracle and I was too depressed to see it.

Instead I got worse. I began to self-harm, cutting my arms, burning my legs, and experimenting with any kind of risky behavior I could find. Physical pain took my mind off the despair, but the relief was only temporary. I spent another year in and out hospitals as the doctors tried one anti-depressant after another. Nothing worked.

I spent 6 months at McLean Hospital in Boston in in their highly acclaimed Women’s Treatment Program. I was not a model patient. I continued to self-harm, which was against the rules, and ultimately they kicked me out of the program.

Finally, desperate and out of ideas, my doctors recommended electroshock therapy and for almost 3 months I was anesthetized three times a week so they could attach electrodes to my head and zap my brain. Thankfully I don’t remember much of that.

Almost two years to the day after my first suicide attempt, they finally gave up and sent me home. Of course by then I didn’t have a home anymore. I was divorced, bankrupt, and completely alone.

I had finally hit rock bottom.

{Read Part 2: Clouds Lifting}

Don’t miss the complete series here:

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 If you are suffering from depression or PTSD, please know that you are not alone. It is so hard to see the light when you are in the midst of the darkness, but it doesn’t mean the light isn’t there. If you are experiencing thoughts of suicide or self-harm, there is help available. Please talk to someone as soon as possible–a counselor, pastor, doctor, or friend, or call the Suicide Prevention Hotline at 1-800-273-TALK (8255).

Ruth Soukup

Ruth Soukup is dedicated to helping people everywhere create a life they love by follwing their dreams and achieving their biggest goals. She is the host of the wildly popular Do It Scared podcast, as well as the founder of Living Well Spending Less® and Elite Blog Academy®. She is also the New York Times bestselling author of six books, including Do It Scared®: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love, which was the inspiration for this book. She lives in Florida with her husband Chuck, and 2 daughters Maggie & Annie.

View Comments

  • Thanks so much for sharing. You are truley Gods Princess. One of my favorite verses is 2nd Corinthians 5:17 and Psalm 103 please read and be encouraged. Blessing to you.

  • Amazing grace and amazing courage from an amazing woman! God Bless you and your family!

  • This must be so hard for you to share, I can't even imagine...although I can just a bit because I have stories and thoughts that I would like to post but am too afraid for my family and close friends to read. Thank you for doing this. I am sure you will inspire and encourage many people to share the stories or find help if needed.

    • Thank you Jenny, I hope that is true. I wish you the best in finding the words & courage to write the things that are on your heart too. :-)

  • God Bless You Girl!!! I am in awe and thankful to call you friend!

    • Angie, I too am so thankful for our friendship. Your prayers and support have meant the world to me & when I see Jesus shining through you I am reminded that God definitely has a plan.

  • I applaud you Ruth. For your triumph, faith, and willingness to share despite yourself. When you share yourself, I feel the WANT to share my own story. Although it is not entirely my own, it has effected me every day of my life. My mother has a story similar to yours, and I know without a doubt she would be proud of me for sharing that with you and your readers. MY envolvement in her story is who I AM because of her. She overcame the pain and the struggle and I was made to NEVER want for anything my entire childhood. Your girls are SO very blessed to have you for their mother. I can say that because if you are even an ounce similar to my mother, I KNOW they are so very fortunate. They will know this when they are old enough to understand this story, and I pray that YOU know this too. Have you ever seen the movie Spanglish? The last line in that movie sums my life to this day. "My identity rests firmly, and happily on one thing. I am my Mother's daughter." My mom taught me an amazing lesson; live for your children. They are the ones that matter the most. She lived for my sister and I. What more could I have asked of my childhood. Much love to you and your family Ruth. God has blessed us both with families to love unconditionally.

    • Cassandra, this comment made me smile. Thank you so much for sharing this story!

  • Thank you so much for sharing your story. It is always so encouraging to hear from women who have been through so much, yet find the strength and courage to find a path to happiness and comfort.

  • Your story is soooo much like mine. I still can't tell anyone about it. No one that i am friends with here in FL at least. I fear that they will look at me like I am not the person they know. I am still the person they know, my past does not change who I am NOW. It is what made me how I am now. I so wish we could get together and talk. We live only a couple towns away. I just fear talking about stuff because it brings back the sadness I think I left behind. I am a born-again-Christian and Jesus saved me from so much and put joy into my life. A joy I never thought possible before. I took took bottles and bottles of pills. once in Bible college and 2 times before that. I was admitted to a hospital in CT and was there for awhile. The doctors say they have no idea how I survived the attempts. I know, but they wonder. When I had my first child I got PPD real bad BUT, having children is what stopped me from ever attempting suicide again. I had my 2nd child soon after and I loved them so much. i will do anything to protect them from monsters like my mother's 3rd husband. I think it makes me paranoid and over protective but I don't care. My mother didn't anything about what happened to me and my sister and I will NOT allow that to happen to my kids. I will never try to kill myself again because if I leave them, I won't be here to protect them from the monsters. I know God is here but I also know HE doesn't want me to take my own life. he gave me these kids to care for and I woudl be not doing my job if I left them voluntarily.

    anyway, I feel your pain. I admire your courage to speak out. I am sorry this happened to you. We can try and try to put this stuff behind us but sometimes the memories creep back anyway. I have those days and I hate them. I am a stay-at-home mom and have a 2 yr old as well as an 11 and 12 yr old. I am home all day alone and it gets to me sometimes. I love church because I get to get out and see people. (as well as the great preaching!! :) ) I do have friends but they don't understand what i went through so I won't share. I just try to put on a smile.

    I can private message you my phone number if you want it. it's a 941 number.

    anyway, thanks again for sharing. I completely "get it!"

    • I'm so sorry to hear your experience was so similar to mine. I can honestly say, though, after sharing my story this week and experiencing the amazing love and support of my friends--even the ones who were completely shocked--that you might be surprised. I definitely know how hard it can be to share. Thanks so much for sharing with me.

  • Ruth, I am a therapist in a women's community corrections program. These women have horrid stories of abuse, subsequent trauma, and deep emtional wounds. Most are active drug addicts who have lost rights to their children and have criminal histories longer than a roll of toilet paper. After reading your story, I plan to print it each week and have them read. I believe it could be the inspiration they need to get their lives back on track as you so bravely did. Thank you so much for being courageous and selfless. You will help many I am sure!

    • Brenna, thank you so much for sharing this with me. If there is anyone that can be helped by hearing my story, then it was worth sharing.

  • Thank you for beginning to share your story. I find you to be very inspiring, brave and courageous and I think your story will not only help so many but it will definitely change lives!

  • Sending you big hugs! that took alot of strength and shows what a strong person and incredible mother you are. Your girls are very lucky :)

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Ruth Soukup

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